Calories in SMOOTH & CREAMY WHOLE MILK, PLAIN
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 170.3
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.1 mg
- Sodium 124.9 mg
- Potassium 410.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 9.0 g
- Vitamin A 399.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.9 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC WHOLE MILK, PECTIN, VITAMIN D3. CONTAINS SIX LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.Calorie Analysis
The food SMOOTH & CREAMY WHOLE MILK, PLAIN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.Exercise Burn Time
The above food(SMOOTH & CREAMY WHOLE MILK, PLAIN) has 170.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SQUEEZERS LOWFAT YOGURT, CHERRY, BERRY
- Calories In ORGANIC WHOLE MILK YOGURT, STRAWBERRY BEET BERRY
- Calories In ORGANIC KIDS LOWFAT YOGURT, STRAWBERRY
- Calories In WHOLE MILK YOGURT, PEAR SPINACH MANGO
- Calories In WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES, WILD QUEBEC BLUEBERRY
- Calories In YOKIDS ORGANIC SQUEEZERS, LEMONADE, BLUEBERRY
Recent Featured Blog
5 Benefits of Doing Burpees
