Calories in ORGANIC WHOLE MILK YOGURT, STRAWBERRY BEET BERRY
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 80.2 mg
- Potassium 239.6 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.6 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY PUREE, ORGANIC BEET PUREE, ORGANIC RASPBERRY PUREE, PECTIN, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), VITAMIN D3.Calorie Analysis
The food ORGANIC WHOLE MILK YOGURT, STRAWBERRY BEET BERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(ORGANIC WHOLE MILK YOGURT, STRAWBERRY BEET BERRY) has 100 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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