Calories in PUMPKIN SPICE FLAVORED BAGELS, PUMPKIN SPICE

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 430.2 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, PUMPKIN PUREE, WHEAT GLUTEN, YEAST, SALT, CORNMEAL, MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DEXTROSE, CINNAMON, WHEAT STARCH, MONOGLYCERIDES, SPICE, MALT EXTRACT, VEGETABLE OIL (CANOLA, SOYBEAN), CITRIC ACID, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, ANNATTO AND TURMERIC (COLORS), SUCRALOSE, VEGETABLE JUICE (COLOR), SOY LECITHIN.

Calorie Analysis

The food PUMPKIN SPICE FLAVORED BAGELS, PUMPKIN SPICE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(PUMPKIN SPICE FLAVORED BAGELS, PUMPKIN SPICE) has 270 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.