Calories in DANISH PASTRIES, CHERRY CHEESE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE COLOR, VITAMIN A PALMITATE), CHERRIES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, EGGS, YEAST, PALM OIL, DEXTROSE, EGG WHITES, PASTEURIZED CULTURED CREAM AND MILK, SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CALCIUM CARBONATE, MODIFIED CORN AND TAPIOCA STARCHES, CORN STARCH, HIGH FRUCTOSE CORN SYRUP, CALCIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM BENZOATE AND SORBIC ACID AND TOCOPHEROLS TO RETAIN FRESHNESS, DEFATTED ENZYME-ACTIVE SOY FLOUR, CORN SYRUP, GUAR AND CELLULOSE AND XANTHAN AND LOCUST BEAN GUMS, MILK BLEND (NONFAT MILK, WHEY), CITRIC ACID, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT FLOUR, SODIUM CASEINATE, AGAR, LACTOSE, CALCIUM SULFATE, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, COLORS (TITANIUM DIOXIDE, RED 40, BETA CAROTENE, BLUE 1), AMMONIUM SULFATE, ENZYMES, PECTIN, CARRAGEENAN, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), SODIUM PHOSPHATE, LACTIC ACID, MONOCALCIUM PHOSPHATE, SODIUM CITRATE, MALTED BARLEY FLOUR, SOY LECITHIN, GLYCERIN.

Calorie Analysis

The food DANISH PASTRIES, CHERRY CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(DANISH PASTRIES, CHERRY CHEESE) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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