Calories in LIFT PROTEIN BAR, CHOCOLATE BROWNIE WITH ALMONDS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 34.8 mg
  • Sodium 169.8 mg
  • Potassium 79.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 16.0 g
  • Sugars 3.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, COCOA WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, ALKALIZED COCOA, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WATER, GLYCERIN, COCONUT OIL, ALMONDS, NATURAL FLAVOR, ALKALIZED COCOA, MALTODEXTRIN, SALT, SUCRALOSE.

Calorie Analysis

The food LIFT PROTEIN BAR, CHOCOLATE BROWNIE WITH ALMONDS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(LIFT PROTEIN BAR, CHOCOLATE BROWNIE WITH ALMONDS) has 199.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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