Calories in MOMMA B'S, MAC & CHEESE, HOMESTYLE MACARONI & CHEESE DINNER, SPICY PEPPER JACK, SPICY PEPPER JACK

Serving Size: 1 Serving (220.0g)
Amount Per Serving
  • Calories 420.2
  • Total Fat 28.0 g
  • Saturated Fat 18.0 g
  • Cholesterol 79.2 mg
  • Sodium 671.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.1 g
  • Sugars 4.0 g
  • Protein 22.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 600.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE] THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), MONTEREY JACK CHEESE (CULTURE MILK, SALT ENZYMES), MILK, WATER, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), RICE STARCH, NATURAL FLAVORS (MILK), SUGAR, NATURAL FLAVOR (MALTODEXTRIN), SALT, JALAPENO PEPPER, RED PEPPER AND SPICE.

Calorie Analysis

The food MOMMA B'S, MAC & CHEESE, HOMESTYLE MACARONI & CHEESE DINNER, SPICY PEPPER JACK, SPICY PEPPER JACK, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(MOMMA B'S, MAC & CHEESE, HOMESTYLE MACARONI & CHEESE DINNER, SPICY PEPPER JACK, SPICY PEPPER JACK) has 420.2 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 53.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.