Calories in GLUTEN FREE MULTIGRAIN CHIPS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VAN'S GLUTEN FREE WHOLE GRAIN BLEND (BROWN RICE FLOUR, OATS, MILLET, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, NACHO CHEESE SEASONING (WHEY POWDER, SALT, BUTTERMILK POWDER, ONION POWDER, TOMATO POWDER, SUGAR, GARLIC POWDER, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES, ANNATTO], SPICE, NONFAT DRY MILK, CITRIC ACID, CLARIFIED BUTTER, NATURAL FLAVOR, PAPRIKA EXTRACT AND TURMERIC [FOR COLOR]), POTATO FLAKES (POTATOES), BROWN SUGAR, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS.

Calorie Analysis

The food GLUTEN FREE MULTIGRAIN CHIPS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE MULTIGRAIN CHIPS) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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