Calories in CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR, SEMISOFT, SWISS AND MONTEREY JACK CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, DEHYDRATED GREEN AND RED JALAPENO PEPPER, CITRIC ACID, SALT.Calorie Analysis
The food CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(CREAMY SPICY PEPPER JACK VARIETY SPREADABLE CHEESE WEDGES, CREAMY SPICY PEPPER JACK VARIETY) has 30 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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