Calories in FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK, ONION MEDLEY
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 509.6 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.1 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES. SEASONING PACK: DEHYDRATED ONION, SEA SALT, SPICE, GARLIC POWDER, DEHYDRATED CHIVES, CANOLA OIL+.Calorie Analysis
The food FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK, ONION MEDLEY, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.8% of the calories.Exercise Burn Time
The above food(FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK, ONION MEDLEY) has 90.1 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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