Calories in GENERAL TSO'S CHICKEN, CRISPY TEMPURA

Serving Size: 1 Serving (166.0g)
Amount Per Serving
  • Calories 290.5
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 39.8 mg
  • Sodium 1200.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 17.0 g
  • Vitamin A 199.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TEMPURA CHICKEN (CHICKEN WHITE MEAT, WATER, WHEAT FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, SALT, WINE VINEGAR, VEGETABLE OIL, YEAST EXTRACT, BAKING SODA, EGGS, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), HONEY. FRIED IN VEGETABLE OIL), SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI), WINE VINEGAR, CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SPICES, SWEET POTATOES).

Calorie Analysis

The food GENERAL TSO'S CHICKEN, CRISPY TEMPURA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.7% of the calories.

Exercise Burn Time

The above food(GENERAL TSO'S CHICKEN, CRISPY TEMPURA) has 290.5 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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