Calories in YELLOW LENTIL HUMMUS, SPICY
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 59.9
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 124.9 mg
- Potassium 89.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOW LENTILS, WATER, CANOLA AND OLIVE OIL, DRIED APRICOTS, TAHINI (GROUND SESAME), JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), RED PEPPERS, GARLIC, SALT, CITRIC ACID, ONION, SUNFLOWER KERNELS, SUGAR, SPICES, SULPHUR DIOXIDE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DRIED GARLIC.Calorie Analysis
The food YELLOW LENTIL HUMMUS, SPICY, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.Exercise Burn Time
The above food(YELLOW LENTIL HUMMUS, SPICY) has 59.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In QUESO-MELT, RESTAURANT STYLE CHEESE DIP, ORIGINAL, ORIGINAL
- Calories In WOEBER'S, SANDWICH PAL, MUSTARD, SWEET & SPICY, SWEET & SPICY
- Calories In WOEBER'S, SANDWICH PAL, SAUCE, HORSERADISH, HORSERADISH
- Calories In VERMONT SHARP WHITE CHEDDAR SLICED NATURAL CHEESE, VERMONT SHARP WHITE CHEDDAR
- Calories In SLICED NON-SMOKED PROVOLONE NATURAL CHEESE, SHARP PROVOLONE
- Calories In MOZZARELLA & PROVOLONE WHOLE MILK LOW MOISTURE MOZZARELLA & PROVOLONE WITH SMOKE FLAVOR TRADITIONAL CUT SHREDDED NATURAL CHEESES, MOZZARELLA & PROVOLONE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
