Calories in TAI PEI, PEPPER BEEF
Serving Size: 1 Serving (403.0g)
Amount Per Serving
- Calories 479.6
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 24.2 mg
- Sodium 1281.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 4.8 g
- Sugars 17.0 g
- Protein 19.0 g
- Vitamin A 2498.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE: WATER,RICE., VEGETABLES: CARROTS, BROCCOLI, GREEN PEAS, CELERY., SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), SUGAR, CANOLA OIL, WHITE WINE (GRAPES, SULFITES), WATER, GREEN ONION, SESAME SEED OIL, MODIFIED FOOD STARCH, GARLIC POWDER, SPICE., COOKED SEASONED BEEF PECTORAL AND MODIFIED FOOD STARCH PRODUCT: BEEF, WATER, SEASONING (MODIFIED FOOD STARCH [CORN & TAPIOCA], CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, SPICES, BEEF STOCK, DISODIUM INOSINATE & DISODIUM GUANYLATE, YEAST EXTRACT, GRILL FLAVOR, (MALTODEXTRIN, SALT, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], XANTHAN GUM), SEASONING (SALT, BEEF FLAVOR, ONION POWDER, CARAMEL COLOR, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER).Calorie Analysis
The food TAI PEI, PEPPER BEEF, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.Exercise Burn Time
The above food(TAI PEI, PEPPER BEEF) has 479.6 Calories per 1 Serving (403.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 73.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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