Calories in TAI PEI, CHICKEN FRIED RICE

Serving Size: 1 Serving (403.0g)
Amount Per Serving
  • Calories 471.5
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 28.2 mg
  • Sodium 1080.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 79.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 1749.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: GREEN PEAS, CARROTS, BABY CORN., COOKED WHITE CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE., SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SESAME SEED OIL, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER (MOLLUSCAN SHELLFISH]), WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT (MOLLUSCAN SHELLFISH]), SUGAR, FLAVORING (YEAST EXTRACT, NATURAL FLAVOR), ONION POWDER, GARLIC, XANTHAN GUM, SPICE, FLAVORING (DISODIUM INOSINATE, DISODIUM GUANYLATE).

Calorie Analysis

The food TAI PEI, CHICKEN FRIED RICE, based on the serving size listed above, would account for 23.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.

Exercise Burn Time

The above food(TAI PEI, CHICKEN FRIED RICE) has 471.5 Calories per 1 Serving (403.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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