Calories in TAI PEI, GENERAL TSO'S CHICKEN

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 440.7
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.9 mg
  • Sodium 770.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 80.0 g
  • Dietary Fiber 5.2 g
  • Sugars 20.0 g
  • Protein 15.0 g
  • Vitamin A 3501.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 48.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE: WATER, RICE., VEGETABLES: BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPER, ONIONS., SAUCE: WATER, SALTED SAKE (WATER, RICE, SALT), SUGAR, SLY SAUCE (WATER, SOYBEANS , WHEAT, SALT, ALCOHOL, VINEGAR), CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, SPICES, CHICKEN BROTH, SESAME SEEDS, GARLIC, CARAMEL COLOR, XANTHAN GUM, SALT., BREADED CHICKEN BREAST CHUNKS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT. WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food TAI PEI, GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.

Exercise Burn Time

The above food(TAI PEI, GENERAL TSO'S CHICKEN) has 440.7 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 101.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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