Calories in TAI PEI, CHICKEN CHOW MEIN

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 23.8 mg
  • Sodium 1159.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 6.1 g
  • Sugars 5.0 g
  • Protein 17.0 g
  • Vitamin A 5501.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED NOODLES AND SAUCE: CHOW MEIN NOODLES (WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID]), CHOW MEIN SAUCE (SOY SAUCE WATER, WHEAT SOYBEANS, SALT], CANOLA OIL, WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: TOASTED SESAME OIL, GARLIC POWDER, LACTIC ACID, SPICE, NATURAL FLAVORS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SALT, YEAST EXTRACT). VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, SUGAR, SNAP PEAS, ONIONS. COOKED WHITE CHICKEN STRIPS: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.

Calorie Analysis

The food TAI PEI, CHICKEN CHOW MEIN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(TAI PEI, CHICKEN CHOW MEIN) has 360.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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