Calories in CHICKEN TORTILLA WITH RED QUINOA SOUP, CHICKEN TORTILLA WITH RED QUINOA
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.8 mg
- Sodium 539.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 298.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, GRILLED SEASONED CHICKEN (CHICKEN BREAST MEAT, WATER, CORN STARCH, SEA SALT, ONION AND GARLIC POWDER, VINEGAR), CORN, RED QUINOA, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC CORN MASA FLOUR, ONION, BLACK BEANS, POTATO STARCH, TOMATO PASTE (TOMATOES), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SPICE, CILANTRO, SEA SALT, GARLIC POWDER.Calorie Analysis
The food CHICKEN TORTILLA WITH RED QUINOA SOUP, CHICKEN TORTILLA WITH RED QUINOA, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(CHICKEN TORTILLA WITH RED QUINOA SOUP, CHICKEN TORTILLA WITH RED QUINOA) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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