Calories in SAUSAGE, EGG, CHEESE & HASH BROWNS BREAKFAST BAKES, SAUSAGE, EGG, CHEESE & HASH BROWNS

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 160.4
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 50.5 mg
  • Sodium 500.0 mg
  • Potassium 280.2 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 53.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HASH BROWNS (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS]), SAUSAGE (PORK, WATER, SEA SALT, SPICES, CANE SUGAR, NATURAL FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, SALT, ENZYMES], MILKFAT, WATER, SODIUM PHOSPHATE, SALT, POTASSIUM SORBATE [PRESERVATIVE], ANNATTO [COLOR]), SEASONING (MODIFIED FOOD STARCH, DRIED POTATO FLAKES, SALT, MODIFIED CELLULOSE GUM, EGG WHITE POWDER, SPICE, CHEESE POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM, SPICE EXTRACT), ONIONS, WATER, SOYBEAN OIL.

Calorie Analysis

The food SAUSAGE, EGG, CHEESE & HASH BROWNS BREAKFAST BAKES, SAUSAGE, EGG, CHEESE & HASH BROWNS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(SAUSAGE, EGG, CHEESE & HASH BROWNS BREAKFAST BAKES, SAUSAGE, EGG, CHEESE & HASH BROWNS) has 160.4 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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