Calories in PALERMO'S, FLATBREAD HEARTH BAKED CRUST PIZZA, ROASTED VEGETABLE, ROASTED VEGETABLE

Serving Size: 1 Serving (145.0g)
Amount Per Serving
  • Calories 240.7
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.3 mg
  • Sodium 539.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICE, GARLIC POWDER, CITRIC ACID), CHEESE (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET]), ZUCCHINI, RED PEPPERS GREEN PEPPERS, ROASTED GARLIC, ONIONS, BASIL.

Calorie Analysis

The food PALERMO'S, FLATBREAD HEARTH BAKED CRUST PIZZA, ROASTED VEGETABLE, ROASTED VEGETABLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

Exercise Burn Time

The above food(PALERMO'S, FLATBREAD HEARTH BAKED CRUST PIZZA, ROASTED VEGETABLE, ROASTED VEGETABLE) has 240.7 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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