Calories in EGGLESS SCRAMBLE BREAKFAST POCKETS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 470.0 mg
  • Potassium 95.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUN: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXPELLER PRESSED CANOLA OIL*, ORGANIC CANE SUGAR, PALM OIL SHORTENING, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), YEAST, SEA SALT, SPICE, DEHYDRATED ONION, NATURAL FLAVOR (FROM PLANT SOURCES). STUFFING: WATER, MEATLESS SAUSAGE (WATER, SOY PROTEIN CONCENTRATE*, EXPELLER PRESSED CANOLA OIL*, METHYLCELLULOSE, YEAST EXTRACT, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, POTATO STARCH, SEA SALT, SPICES, BLACK MALTED BARLEY EXTRACT [FOR COLOR], SALT, NATURAL FLAVORS [FROM PLANT SOURCES], GARLIC POWDER, ONION POWDER, DEHYDRATED RED BELL PEPPER), SPINACH, ROASTED RED BELL PEPPER, VEGAN CHEDD'R (WATER, TAPIOCA FLOUR, EXPELLER PRESSED CANOLA OIL* AND/OR SAFFLOWER OIL, COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, NATURAL FLAVORS [FROM PLANT SOURCE], VEGETABLE GLYCERIN, XANTHAN GUM, CITRIC ACID, ANNATTO [FOR COLOR], COLOR ADDED), ONIONS, VEGAN EGG REPLACER (ALGAL FLOUR, ALGAL PROTEIN, MODIFIED CELLULOSE, CELLULOSE, GELLAN GUM, CALCIUM LACTATE, CARRAGEENAN, INACTIVE YEAST, BLACK SALT), SPICES, DEHYDRATED TOMATO FLAKES, YEAST EXTRACT, SALT, POTATO STARCH, NATURAL FLAVORS (FROM PLANT SOURCES, CONTAIN CELERY), SEA SALT, CARRAGEENAN. EXPELLER PRESSED CANOLA OIL.

Calorie Analysis

The food EGGLESS SCRAMBLE BREAKFAST POCKETS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(EGGLESS SCRAMBLE BREAKFAST POCKETS) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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