Calories in OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE
Serving Size: 295.0ml
Amount Per Serving
- Calories 138.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.7 mg
- Potassium 259.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 8.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.7 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PLUM JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), CRANBERRY JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), POMEGRANATE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), NATURAL FLAVORS, FUMARIC ACID, ASCORBIC ACID (VITAMIN C)Calorie Analysis
The food OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(OCEAN SPRAY, 100% JUICE, CRANBERRY POMEGRANATE, CRANBERRY POMEGRANATE) has 138.6 Calories per 295.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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