Calories in RUGALAH, APRICOT
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.9 mg
- Sodium 75.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 2.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR (WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), PALM MARGINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE ADDED), SUGAR, APRICOT PUREE, CORN STARCH, CORN SYRUP, BUTTER (PASTEURIZED CREAM, SALT), APRICOT FLAVOR (WATER PROPYLENE GLYCOL, ETHYL ALCOHOL) BUTTER VANILLA FLAVOR (DEXTROSE, CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT), ETHYL ALCOHOL, TURMERIC EXTRACT, APO CAROTENAL, VITAMIN E), POTASSIUM SORBATE, SALT, CARBOXYMETHYL CELLULOSE (GLYCEL), XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, APRICOT COLOR (WATER, FD&C YELLOW 5, YELLOW 6, CITRIC ACID, POTASSIUM SORBATE AS A PRESERVATIVE), MALTODEXTRIN.Calorie Analysis
The food RUGALAH, APRICOT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.9% of the calories.Exercise Burn Time
The above food(RUGALAH, APRICOT) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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