Calories in LOW FAT MILK, VANILLA
Serving Size: 240.0ml
Amount Per Serving
- Calories 148.8
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 14.4 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.9 g
- Sugars 23.0 g
- Protein 8.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, ORGANIC INULIN, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food LOW FAT MILK, VANILLA, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(LOW FAT MILK, VANILLA) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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