Calories in ORGANIC GRANOLA, BERRY COBBLER
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 115.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 32.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS*, SUGAR*, RICE*, TAPIOCA SYRUP*, MALTODEXTRIN*, SUNFLOWER OIL*, CRANBERRIES*, BLUEBERRIES*, MOLASSES*, SEA SALT, MALTED BARLEY EXTRACT*, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.Calorie Analysis
The food ORGANIC GRANOLA, BERRY COBBLER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ORGANIC GRANOLA, BERRY COBBLER) has 180 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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