Calories in TOFU SHIRATAKI SPAGETTI
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 139.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 491.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.1 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOFU SHIRATAKI NOODLES [WATER, TOFU (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA LACTONE), YAM FLOUR, CALCIUM HYDROXIDE], CRUSHED TOMATOES, WATER, TOMATOES DICED IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MUSHROOMS, ONION, CONTAINS 2% OR LESS OF THE FOLLOWING CORNSTARCH, TEXTURED SOY PROTEIN (SOY FLOUR,, CARAMEL COLOR), GARLIC, SEA SALT,, YEAST EXTRACT, MALTODEXTRIN, CANE SUGAR, BASIL, BLACK PEPPER, CAYENNE PEPPER.Calorie Analysis
The food TOFU SHIRATAKI SPAGETTI, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.Exercise Burn Time
The above food(TOFU SHIRATAKI SPAGETTI) has 139.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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