Calories in GREEK YOGURT, STRAWBERRY WITH HONEY OATS
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 160.5
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S.THERMOPHILUS, L.BULGARICUS, L. ACIDPHILUS, BIFIDUS AND L. CASEI), OATS, STRAWBERRIES, EVAPORATED CANE JUICE, WILDFLOWER HONEY, CANOLA OIL, PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT AND VEGETABLES JUICE CONCENTRATE (FOR COLOR).Calorie Analysis
The food GREEK YOGURT, STRAWBERRY WITH HONEY OATS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.Exercise Burn Time
The above food(GREEK YOGURT, STRAWBERRY WITH HONEY OATS) has 160.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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