Calories in OBERWEIS, SUPER PREMIUM ICE CREAM, EGG NOG, EGG NOG

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 219.6
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 64.8 mg
  • Sodium 49.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM MILK, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, EGGNOG BASE (CORN SYRUP, PASTEURIZED EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, NUTMEG, ANNATTO AND TURMERIC EXTRACTS [ FOR COLOR]), STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), VANILLA EXTRACT.

Calorie Analysis

The food OBERWEIS, SUPER PREMIUM ICE CREAM, EGG NOG, EGG NOG, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.

Exercise Burn Time

The above food(OBERWEIS, SUPER PREMIUM ICE CREAM, EGG NOG, EGG NOG) has 219.6 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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