Calories in INTERNATIONAL DELIGHT, SIMPLY PURE, COFFEE CREAMER, HAZELNUT, HAZELNUT

Serving Size: 15.0ml
Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, GUAR GUM.

Calorie Analysis

The food INTERNATIONAL DELIGHT, SIMPLY PURE, COFFEE CREAMER, HAZELNUT, HAZELNUT, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(INTERNATIONAL DELIGHT, SIMPLY PURE, COFFEE CREAMER, HAZELNUT, HAZELNUT) has 30 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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