Calories in CORE POWER, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLA

Serving Size: 340.0ml
Amount Per Serving
  • Calories 241.4
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 13.6 mg
  • Sodium 119.0 mg
  • Potassium 340.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 26.0 g
  • Vitamin A 751.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 159.8 IU
  • Vitamin E 0.0 mg
  • Calcium 700.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED LOWFAT GRADE A MILK, CANE SUGAR, HONEY, CONTAINS LESS THAN 1% OF VANILLA EXTRACT, GREEN TEA EXTRACT, LACTASE ENZYME, SODIUM POLYPHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food CORE POWER, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLA, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Exercise Burn Time

The above food(CORE POWER, HIGH PROTEIN MILK SHAKE, VANILLA, VANILLA) has 241.4 Calories per 340.0ml. For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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