Calories in SARDINES IN LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE

Serving Size: 1 Serving (120.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 80.4 mg
  • Sodium 210.0 mg
  • Potassium 279.6 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 140.4 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SARDINES, WATER, VINEGAR, CHILI PEPPERS, TOMATO PASTE, SOY BEAN OIL, SALT

Calorie Analysis

The food SARDINES IN LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.9% of the calories.

Exercise Burn Time

The above food(SARDINES IN LOUISIANA HOT SAUCE, LOUISIANA HOT SAUCE) has 249.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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