Calories in BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 391.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 20.4 mg
- Sodium 1118.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 3.1 g
- Sugars 16.0 g
- Protein 16.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE: WATER, RICE. SAUCE: WATER, HOISIN SAUCE [SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), PLUM PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, VINEGAR, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, SALT, SPICES, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, FLAVORS], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE)], CANOLA OIL, BROWN SUGAR, RICE VINEGAR, MODIFIED CORN STARCH, GINGER, GARLIC. VEGETABLES: YELLOW BELL PEPPER, SOYBEANS, ONIONS. COOKED SEASONED BEEF PECTORAL: BEEF, WATER, SEASONING (MODIFIED FOOD STARCH [CORN & TAPIOCA], CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, SPICES, BEEF STOCK, DISODIUM INOSINATE & DISODIUM GUANYLATE, YEAST EXTRACT, GRILL FLAVOR (MALTODEXTRIN, SALT, GRILL FLAVOR [FROM PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SMOKE FLAVORING, TRICALCIUM PHOSPHATE], XANTHAN GUM), SEASONING (SALT, BEEF FLAVOR, ONION POWDER, CARAMEL COLOR, MALTODEXTRIN, SUGAR, SPICES, GARLIC POWDER).Calorie Analysis
The food BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE, based on the serving size listed above, would account for 19.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.Exercise Burn Time
The above food(BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE) has 391 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 105.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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