Calories in IRON CHEF, SAUCE & GLAZE, SESAME GARLIC, SESAME GARLIC

Serving Size: 32.0ml
Amount Per Serving
  • Calories 60.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 510.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT), SUGAR, WATER, FOOD STARCH MODIFIED), VINEGAR, EXPELLER PRESSED ROASTED SEASAME OIL, FRESH GARLIC, DRIED GARLIC, RED PEPPERS.

Calorie Analysis

The food IRON CHEF, SAUCE & GLAZE, SESAME GARLIC, SESAME GARLIC, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.1% of the calories.

Exercise Burn Time

The above food(IRON CHEF, SAUCE & GLAZE, SESAME GARLIC, SESAME GARLIC) has 60.2 Calories per 32.0ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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