Calories in DUNCAN HINES, PERFECT SIZE, GOLDEN CAKE MIX & CHOCOLATE FUDGE FROSTING MIX, GOLDEN FUDGE, GOLDEN FUDGE
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 199.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 35.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, CELLULOSE GUM, YELLOW 5 LAKE), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], COCOA POWDER PROCESSED WITH ALKALI, COLOR [RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE], NATURAL AND ARTIFICIAL FLAVOR).Calorie Analysis
The food DUNCAN HINES, PERFECT SIZE, GOLDEN CAKE MIX & CHOCOLATE FUDGE FROSTING MIX, GOLDEN FUDGE, GOLDEN FUDGE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.Exercise Burn Time
The above food(DUNCAN HINES, PERFECT SIZE, GOLDEN CAKE MIX & CHOCOLATE FUDGE FROSTING MIX, GOLDEN FUDGE, GOLDEN FUDGE) has 209.9 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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