Calories in HELADOS MEXICO, BOLIS, PREMIUM ICE CREAM BARS, ROMPOPE, ROMPOPE

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 40.7 mg
  • Sodium 60.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 4.0 g
  • Vitamin A 299.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK & CREAM, CANE SUGAR, WATER, EGG YOLK, VANILLA EXTRACT, RUM FLAVOR (RUM, WATER & SALT), NATURAL CINNAMON FLAVOR, GUAR GUM, LOCUST BEAN GUM, ANNATTO EXTRACTIVE (COLOR), TURMERIC (COLOR).

Calorie Analysis

The food HELADOS MEXICO, BOLIS, PREMIUM ICE CREAM BARS, ROMPOPE, ROMPOPE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

Exercise Burn Time

The above food(HELADOS MEXICO, BOLIS, PREMIUM ICE CREAM BARS, ROMPOPE, ROMPOPE) has 249.6 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.