Calories in GARLIC HERB BUTTER HADDOCK FISH FILLETS, GARLIC HERB BUTTER

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 129.6
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 34.3 mg
  • Sodium 520.0 mg
  • Potassium 305.5 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HADDOCK FILLETS, SAUCE. HADDOCK FILLETS HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SAUCE WATER, MALTODEXTRIN, CANOLA OIL, CORN STARCH, SEA SALT, BUTTER (CREAM, SALT), GARLIC POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, PARSLEY, XANTHAN GUM, COLORED WITH TURMERIC AND ANNATTO EXTRACTS.

Calorie Analysis

The food GARLIC HERB BUTTER HADDOCK FISH FILLETS, GARLIC HERB BUTTER, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.7% of the calories.

Exercise Burn Time

The above food(GARLIC HERB BUTTER HADDOCK FISH FILLETS, GARLIC HERB BUTTER) has 129.6 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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