Calories in WELCH'S, ESSENCE, SPARKLING WATER BEVERAGE, MIXED BERRY, MIXED BERRY

Serving Size: 503.0ml
Amount Per Serving
  • Calories 10.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARBONATED WATER, BLACKBERRY JUICE CONCENTRATE, NATURAL FLAVOR, MALIC ACID, RASPBERRY JUICE CONCENTRATE, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR, GRAPE SEED EXTRACT, SUCRALOSE, RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Calorie Analysis

The food WELCH'S, ESSENCE, SPARKLING WATER BEVERAGE, MIXED BERRY, MIXED BERRY, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(WELCH'S, ESSENCE, SPARKLING WATER BEVERAGE, MIXED BERRY, MIXED BERRY) has 10.1 Calories per 503.0ml. For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 1.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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