Calories in NON-FAT GREEK YOGURT, BLUEBERRY BLENDED
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 170.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 9.1 mg
- Sodium 90.8 mg
- Potassium 290.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.9 g
- Sugars 20.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK), BLUEBERRIES, EVAPORATED CANE SUGAR, WATER, FRUIT PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE.Calorie Analysis
The food NON-FAT GREEK YOGURT, BLUEBERRY BLENDED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(NON-FAT GREEK YOGURT, BLUEBERRY BLENDED) has 170.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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