Calories in CHOBANI, MEZE YOGURT DIP, TZATZIKI, TZATZIKI

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 24.9
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.0 mg
  • Sodium 75.0 mg
  • Potassium 35.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CUCUMBERS. WATER, GARLIC, ONIONS, SEA SALT, EVAPORATED CANE SUGAR, FRUIT PECTIN, NATURAL FLAVOR, TAPIOCA FLOUR, WHITE WINE VINEGAR, SPEARMINT, GUAR GUM, WHITE PEPPER, LEMON JUICE CONCENTRATE, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

Calorie Analysis

The food CHOBANI, MEZE YOGURT DIP, TZATZIKI, TZATZIKI, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.1% of the calories.

Exercise Burn Time

The above food(CHOBANI, MEZE YOGURT DIP, TZATZIKI, TZATZIKI) has 24.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 2.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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