Calories in YOGURT SALAD DRESSING, YOGURT

Serving Size: 30.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SKIMMED MILK YOGURT (30 %), RAPESEED OIL, GLUCOSE-FRUCTOSE SYRUP (FROM WHEAT AND CORN), SPIRIT VINEGAR, SUGAR, SALT, EGG YOLK, WHEY PRODUCT, THICKENING AGENTS: PECTIN, GUAR GUM AND LOCUST BEAN GUM, PARSLEY, LEMON JUICE CONCENTRATE, MODIFIED STARCH, ACIDITY REGULATORS: LACTIC ACID AND CITRIC ACID, DILL, NATURAL FLAVORING, SPICE.

Calorie Analysis

The food YOGURT SALAD DRESSING, YOGURT, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(YOGURT SALAD DRESSING, YOGURT) has 60 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 7.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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