Calories in EQUATE, NUTRITIONAL DRINK NIX, MILK CHOCOLATE, MILK CHOCOLATE

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 190.2 mg
  • Potassium 390.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.0 g
  • Sugars 22.0 g
  • Protein 9.0 g
  • Vitamin A 1249.8 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 160.2 IU
  • Vitamin E 0.0 mg
  • Calcium 349.8 mg
  • Copper 0.5 mg
  • Folate 100.2 µg
  • Iron 4.5 mg
  • Magnesium 100.2 mg
  • Manganese 1.2 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 250.2 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.6 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER (DUTCH PROCESS), HIGH OLEIC SOY OIL, NATURAL AND ARTIFICIAL FLAVORS, CORN OIL, SHORT CHAIN FRUCTOOLIGOSACCHARIDES, CANOLA OIL, CALCIUM SILICATE, CARRAGEENAN, MAGNESIUM CHLORIDE, SODIUM CITRATE, SOY LECITHIN, SOY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, VITAMIN-MINERAL BLEND (ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, FERROUS SULFATE, ZINC SULFATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, PHYTONADIONE, SELENIUM YEAST, CHOLECALCIFEROL, CYANOCOBALAMIN), CHOLINE CHLORIDE, SALT, POTASSIUM CITRATE, DICALCIUM PHOSPHATE, POTASSIUM CHLORIDE.

Calorie Analysis

The food EQUATE, NUTRITIONAL DRINK NIX, MILK CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(EQUATE, NUTRITIONAL DRINK NIX, MILK CHOCOLATE, MILK CHOCOLATE) has 250.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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