Calories in SPARTAN, TROPICAL PARADISE NUT MIX
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT PEANUTS AND YOGURT RAISINS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER, {CULTURED WHEY AND NONFAT MILK}, TITANIUM DIOXIDE {ARTIFICIAL COLOR}, LACTIC ACID, SOY LECITHIN {EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}], PEANUTS, RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), DRIED PAPAYA (PAPAYA, SUGAR, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND YELLOW 6, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]). DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), RAISINS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR AND/OR HONEY, ARTIFICIAL AND NATURAL FLAVOR), PEANUTS, SUNFLOWER KERNELS, DICED DATES (DATES, DEXTROSE), ALMONDS, COTTONSEED, PEANUT AND COCONUT OILS.Calorie Analysis
The food SPARTAN, TROPICAL PARADISE NUT MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.8% of the calories.Exercise Burn Time
The above food(SPARTAN, TROPICAL PARADISE NUT MIX) has 220 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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