Calories in SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 75.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.1 mg
- Folate 8.1 µg
- Iron 0.7 mg
- Magnesium 24.1 mg
- Manganese 0.3 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.2 mg
- Phosphorus 59.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA OR CORN OIL), WHOLE BROWN FLAX SEED, EVAPORATED CANE SYRUP, BROWN RICE FLOUR, ANCIENT WHOLE GRAIN MEDLEY (AMARANTH, MILLET, QUINOA, SORGHUM, AND TEFF), CORN BRAN, SUNFLOWER SEED, HONEY GRANULES (REFINERY SYRUP AND HONEY), SEA SALT, SESAME SEED, AND GOLDEN FLAXSEED BLEND (MILLED FLAXSEED, FISH OIL).Calorie Analysis
The food SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(SHEARER'S, TORTILLA CHIPS, MULTIGRAIN & FLAXSEED, MULTIGRAIN & FLAXSEED) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SHEARER'S, SELECTS TORTILLA CHIPS, BLUE CORN & SESAME, BLUE CORN & SESAME
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