Calories in HY-VEE, FIRE KRUNCH-EZE, CHEESE, CHEESE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN MEAL, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN COTTONSEED, CANOLA, PALM, SUNFLOWER OR SOYBEAN OIL), SALT, SUGAR, SPICE, ONION POWDER, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, CITRIC ACID, RED 40 LAKE, BUTTERMILK, SPICE EXTRACT, SODIUM DIACETATE, LACTIC ACID, DISODIUM PHOSPHATE, MALIC ACID, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, NATURAL FLAVOR, YELLOW 6, YELLOW 5, CONTAINS LESS THAN 2%: SILICON DIOXIDE (ANTI-CAKING AGENT).Calorie Analysis
The food HY-VEE, FIRE KRUNCH-EZE, CHEESE, CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(HY-VEE, FIRE KRUNCH-EZE, CHEESE, CHEESE) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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