Calories in LOTTE, KOALA'S MARCH COOKIES, MATCHA GREEN TEA, MATCHA GREEN TEA

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 209.9
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 4.9 mg
  • Sodium 90.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE COMPOUND [(CONTAINS ONE OR MORE OF THE FOLLOWING: FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED RAPESEED OIL), SUGAR, LACTOSE, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN], WHEAT FLOUR, MODIFIED FOOD STARCH, PALM OIL, SUGAR, EGGS, INVERT SUGAR, LEAVENING (AMMONIUM BICARBONATE & SODIUM BICARBONATE), SALT, MATCHA POWDER, ARTIFICIAL MATCHA FLAVOR, CARAMEL COLOR (DEXTRIN, PROPYLENE GLYCOL, CARAMEL COLOR (E150D)), GREEN COLOR (FD&C YELLOW #5 LAKE, FD&C BLUE #1 LAKE).

Calorie Analysis

The food LOTTE, KOALA'S MARCH COOKIES, MATCHA GREEN TEA, MATCHA GREEN TEA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(LOTTE, KOALA'S MARCH COOKIES, MATCHA GREEN TEA, MATCHA GREEN TEA) has 209.9 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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