Calories in LESSEREVIL, GOOD COOKIE, DARK CHOCOLATE FLAX, DARK CHOCOLATE FLAX
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, OAT SYRUP, ORGANIC BROWN RICE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC BARLEY MALT EXTRACT, FAIR TRADE CERTIFIED ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA LIQUOR), SUNFLOWER SEEDS, DRIED UNSWEETENED CRANBERRIES, WATER, PEA PROTEIN ISOLATE, ALMONDS, LECITHIN, WHOLE GRAIN BARLEY FLOUR, ORGANIC COCONUT SUGAR, WHOLE GRAIN WHEAT FLOUR, WHEAT BRAN, EGG WHITES, FLAX SEEDS, BAKING POWDER, HIMALAYAN SALT, GANEDEN BC30 PROBIOTIC.Calorie Analysis
The food LESSEREVIL, GOOD COOKIE, DARK CHOCOLATE FLAX, DARK CHOCOLATE FLAX, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(LESSEREVIL, GOOD COOKIE, DARK CHOCOLATE FLAX, DARK CHOCOLATE FLAX) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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