Calories in BROOKS STREET BAKERY, CLASSIC EUROPEAN PASTRY RUGALAH, CHOCOLATE CHIP, CHOCOLATE CHIP

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 75.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT FLOUR, ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID]), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), PALM MARGARINE (PALM MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, EMULSIFIERS [SOYA-LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [SOY-DERIVED], VITAMIN A AND PERMITTED COLORING [BETA-CAROTENE]), SUGAR, CORN STARCH, CORN SYRUP, COCOA POWDER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), BUTTER VANILLA FLAVOR (DEXTROSE, CORN STARCH, SILICON DIOXIDE [ANTI-CAKING AGENT], ETHYL ALCOHOL, TURMERIC EXTRACT, APO CAROTENAL, VITAMIN E), POTASSIUM SORBATE, DEXTROSE, CHOCOLATE FLAVOR (PROPYLENE GLYCOL, WATER, ETHYL ALCOHOL, CORN SYRUP, CARAMEL COLOR), SALT, XANTHAN GUM, SODIUM BENZOATE, POTASSIUM SORBATE, CITRIC ACID, MALTODEXTRIN.

Calorie Analysis

The food BROOKS STREET BAKERY, CLASSIC EUROPEAN PASTRY RUGALAH, CHOCOLATE CHIP, CHOCOLATE CHIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.9% of the calories.

Exercise Burn Time

The above food(BROOKS STREET BAKERY, CLASSIC EUROPEAN PASTRY RUGALAH, CHOCOLATE CHIP, CHOCOLATE CHIP) has 90.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.