Calories in GOURMET SANDWICH CREME COOKIES, LEMON COCONUT
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.3 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE OILS (PALM KERNEL, PALM, RAPESEED), SUGAR, WHEAT FLOUR, DESICCATED COCONUT, DRIED SKIM MILK, WHEAT STARCH, DRIED EGG WHITE, DRIED LEMON, MALTODEXTRIN (WHEAT), BUTTER, INVERT SUGAR SYRUP, SOY LECITHIN AS AN EMULSIFIER, SALT, NATURAL FLAVORS, GLUCOSE SYRUP (WHEAT), CONCENTRATED MILK, LEAVENINGS: AMMONIUM AND SODIUM BICARBONATES, PRESERVATIVE: SODIUM METABISULPHITE.Calorie Analysis
The food GOURMET SANDWICH CREME COOKIES, LEMON COCONUT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(GOURMET SANDWICH CREME COOKIES, LEMON COCONUT) has 200 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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