Calories in GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 9.9 mg
  • Sodium 54.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, PALM OIL, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WATER, MILK FAT, BUTTER (CREAM, SALT), COCOA - PROCESSED WITH ALKALI, COFFEE POWDER, RICE FLOUR, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, SORBITOL, TAPIOCA STARCH, CORN STARCH, POTASSIUM SORBATE, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, VANILLA, CITRIC ACID, AND TBHQ - AS PRESERVATIVES, SODIUM BICARBONATE, SUNFLOWER OIL.

Calorie Analysis

The food GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(GHIRARDELLI, SQUARES, FILLED CHOCOLATE, MOCHA, MILK & CARAMEL, MOCHA, MILK & CARAMEL) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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