Calories in ROASTED NO SALT PECAN HALVES, ROASTED

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 23.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PECANS, PEANUT OIL

Calorie Analysis

The food ROASTED NO SALT PECAN HALVES, ROASTED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 98.6% of the calories.

Exercise Burn Time

The above food(ROASTED NO SALT PECAN HALVES, ROASTED) has 210 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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