Calories in FORAGER, ORGANIC NUTS & OAT MILK BLEND, NUTS & COCONUT, NUTS & COCONUT
Serving Size: 237.0ml
Amount Per Serving
- Calories 170.6
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.9 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWMILK (FILTERED WATER, CASHEWS*), COCONUT WATER,* COCONUT,* ALMONDMILK (FILTERED WATER, ALMONDS*), DATES,* OATMILK (FILTERED WATER, GLUTEN-FREE OATS*) NUTMEG.*Calorie Analysis
The food FORAGER, ORGANIC NUTS & OAT MILK BLEND, NUTS & COCONUT, NUTS & COCONUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.Exercise Burn Time
The above food(FORAGER, ORGANIC NUTS & OAT MILK BLEND, NUTS & COCONUT, NUTS & COCONUT) has 170.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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