Calories in JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.8 mg
  • Sodium 270.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, MINT CHIPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN, ARTIFICIAL COLORING (BLUE 1 LAKE AND YELLOW 5 LAKE), NATURAL FLAVOR), MARGARINE (SOYBEAN OIL AND DIGLYCERIDES, SOY LECITHIN, ANNATTO COLOR, VITAMIN A PALMITATE), COCOA (ALKALIZED), EGGS (PASTEURIZED), INVERT SUGAR, SALT, BAKING SODA, SOY LECITHIN, MOLASSES, NATURAL & ARTIFICIAL FLAVORING

Calorie Analysis

The food JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(JEWEL BAKE SHOP, GOURMET DOUBLE FUDGE COOKIE, MINT, MINT) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.